Most of us are aware that eating lots of junk food can be detrimental to our health but what does this actually mean for our gut health? Firstly it is...
Have you ever wondered if your gut is operating as it should? If you suffer from digestive issues, you are most certainly not alone. In fact, 86% of people in...
Today, we interviewed Eve Kalinik, a nutritional therapist, writer, and co-host of The Wellness Breakdown podcast, and discussed all things gut health and what we can do to support it....